Pokemon Go - Level up guide & items

Level

• 2 - 10 Pokeballs
• 3 - 15 Pokeballs
• 5- 20 Pokeballs, 10 potion, 10 revive, 1 incense
• 20 - 20 hyper potion, 20 revive, 20 razz berry, 2 incense, 2 lucky egg, 2 egg incubator, 2 lure module

Ways to Level up:

• Visit Poke Stops - Spin the coin
• Good hunting zones with lots of poke stops making it a good place where people add incense and lures. If you know any more please comment below and I will add it to the list. 
• Poke stops can give you more pokeballs to catch more Pokemon!
  
• Kings park
• Perth city central
• Rockingham foreshore
• Hot tip. Catch a bus around the city and spin as you go to get as many Pokemon stops as you can. 

• Catch Pokemon - Successful Capture will give you exp
• Sucessful capture - 100exp
• New Pokemon- 500exp
• Nice throw- 10exp

• Hatch eggs. You can get eggs from poke stops. 

• Evolve Pokemon - I got 1000 exp from evolving pidgey 

Also see Pokemon Go - Cheat Sheet List - Tons of Tips